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Bi root fruit, also known as longevity fruit, the United States of america,but this is China Pecan. The main producing areas in the United States in the north. High nutritional value, is a good choice for nuts. It can Bushenjiannao, Buzhongyiqi, embellish skin, black hair. The shell is thin and brittle, and the meat is between big and small walnut. It is one of the world’s 17 kinds of mountain walnut, is a pure wild fruit category, is a mountain of the aura nurtured and become, without any pollution of natural green food. Longevity fruit is suitable for preservation in the dry place, so that it can make the nutritional composition of the fruits of longevity will not be lost, eat more delicious oh.
Function editing
Kidney, Buzhong, embellish skin, black hair.
Pecan according to the determination of science, every kilograms of nuts is equivalent to the nutritional value of Bigen 5 kg or 9 kg of fresh milk egg. Every 100 grams of Bigen nuts can produce 670000 calories, is twice the same weight of grain produced heat. So the root fruit is a rare delicacy. Pecan contains rich protein, amino acids, vitamins, high nutritional value, and Bunao physical, reducing the effectiveness of blood lipids. Neurasthenia, insomnia, the daily morning and evening to eat a number of long life fruit, can receive nourishing treatment. It is said that the famous Peking Opera artist Mei Lanfang’s every day to eat walnut porridge, and stretch skin delicate, smooth complexion. Pecan Yizhi Jiannao due to pecan belongs to a class, so pecan also has fairly good Bunao puzzle effect: is most suitable for mental worker, especially white-collar women eat, because this part of the people often excessive use of the brain, a waste of hurt efforts, eat walnuts can nourish the brain, improve cerebral circulation, strengthen the brain.
Jiannaoyizhi
Because with pecan belongs to a class, so pecan also has fairly good Bunao puzzle effect: is most suitable for mental worker, especially white-collar women eat, because this part of the people often excessive use of the brain, a waste of hurt efforts, eat walnuts can nourish the brain, improve cerebral circulation, boost brain power.
Health effects
1, walnut kernel contains more protein and nutrients the human body essential unsaturated fatty acids, these ingredients are all the important substance in the brain tissue metabolism, nourish brain cells, enhance brain function;
2, walnut to prevent hardening of the arteries, cholesterol lowering effect; in addition, walnut can be for the treatment of non insulin dependent diabetes mellitus; walnut for cancer patients and analgesia, enhance red blood cells and protect the liver function;
3, walnut kernel contains a lot of vitamin E, regular consumption of embellish skin, black hair, can make the skin smooth and moist, full of elasticity;
4, when feeling tired, chew some walnut, there is the role of ease fatigue and pressure.
Bi root fruit is also a good food
Bigen nuts can be eaten raw or fried, also can produce all kinds of delicious snacks. Pecan have such excellent diet nutrition and health care value, and so easy to peel has attracted more and more in hot pursuit of the Chinese people love, also not good Jiapin gifts, send delicious, sent to health. But here is a small series to remind you that good food can not eat too much, eat five or six per day can be a long time to eat will have unexpected results.
3 nutritional value editor
Health effects
1, walnut kernel contains more protein and nutrients the human body essential unsaturated fatty acids, these ingredients are all the important substance in the brain tissue metabolism, nourish brain cells, enhance brain function;
2, walnut to prevent hardening of the arteries, cholesterol lowering effect; in addition, walnut can be for the treatment of non insulin dependent diabetes mellitus; walnut for cancer patients and analgesia, enhance red blood cells and protect the liver function;
3, walnut kernel contains a lot of vitamin E, regular consumption of embellish skin, black hair, can make the skin smooth and moist, full of elasticity;
4, when feeling tired, chew some walnut, there is the role of ease fatigue and pressure.
Nutritive composition
Long fruit nutrition
Bi fruit (6)
Rich, in addition to containing 40 – 50% of the oil, but also contains protein, carotene, crude fiber, calcium, phosphorus, iron and vitamin C, B1, e, B2, etc.. The main ingredient of the fat contained in the walnut is linoleic acid, which can not only increase the cholesterol, but also reduce the absorption of cholesterol. These fats also provide the need for brain substrates. Longevity fruit contains trace elements zinc and manganese is an important component of the pituitary gland, often eat beneficial to brain nutrition supplement, Jiannaoyizhi role.
